What is green noise?
Green noise concentrates its energy in the middle of the audible spectrum — roughly the range you hear in rustling leaves, distant waterfalls, or steady wind.
Because it avoids both the sharpest highs and the deepest lows, many people find it a particularly calming, nature-like backdrop.
Tips for using green noise
Works well as a gentler alternative to white or pink noise for relaxation or ambient background. For a bit more low-end warmth alongside it, pink noise is a close relative.